Your health and safety, in addition to quality care, are our top priorities at Integrated Wellness.

Please note that unless specifically indicated as IN PERSON, All Appointments will be conducted by telepsychotherapy (secure video or by phone). For a secure video session, you will need access to a computer or mobile device, an internet connection and a private location for this option.

You are welcome to reschedule your existing appointment to a later date. If you have any questions or concerns, please contact your clinician directly.

Dr. Caitlin Blaney works with a wide range of adults, providing both assessment and treatment. She has worked with anxiety, depression, personality dysfunction, addictions, trauma, and illness. Central themes that have emerged often in her work include perceived absence of meaning/purpose, low self-esteem, loneliness, and difficulty managing change. She has particular interest in adults living with chronic physical health conditions (e.g., cancer, cardiovascular disease) and young adults in the early stages of identity development. She uses an integrative approach to therapy, including evidence-based concepts from Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and existential therapy.

Dr. Blaney works to ensure that her clients feel seen and wholly accepted, as the dynamic between therapist and client is fundamental to therapeutic success. She prioritizes collaborative synthesis between client goals and evidence-based principles of well-being (e.g., recalibrating the nervous system) to create a tailored treatment plan. Ultimately, she seeks to support desired change while promoting insight, self-acceptance, and personal autonomy.

Dr. Blaney is in Supervised Practice with the College of Psychologists of Ontario and her clinical work is supervised under Drs. Tracy Dalgleish and Meagan Gallagher.

Dr. Caitlin Blaney works with a wide range of adults, providing both assessment and treatment. Sh... Read More

Please note that my waitlist is currently closed and I am not accepting new clients

Dr. Tracy Dalgleish is a licensed Clinical and Health Psychologist, and couples therapist. She is a member of the College of Psychologists of Ontario and holds a PhD in Clinical Psychology. With over ten years of clinical experience, Dr. Dalgleish provides psychological assessment and treatment for adults using evidence-based approaches (Cognitive Behavioural, Emotion-Focused, Acceptance and Commitment Therapy, Mindfulness, and Interpersonal Psychotherapy). She provides services to clients experiencing a variety of difficulties, including depression, anxiety, trauma, insomnia, self-esteem issues, and coping with interpersonal and personality-related problems. She emphasizes working collaboratively with patients to help them reach their goals.

Please note that my waitlist is currently closed and I am not accepting new clients Dr. Tracy Da... Read More

DR. GALLAGHER IS UNAVAILABLE FOR NEW THERAPY CLIENTS AND HER WAITLIST IS CURRENTLY CLOSED.

PLEASE CONTACT BY EMAIL TO ENQUIRE ABOUT NEW ASSESSMENT, CLINICAL CONSULTATION, OR WORKSHOP REQUESTS.

Dr. Meagan Gallagher works with adolescents, adults, couples, and families who are experiencing a range of difficulties related to mental health concerns, emotional regulation (i.e., managing your emotions), self-harming behaviour, interpersonal and relationship problems, and adjustment to major life transitions. She provides psychological assessments and treatment using evidence-based approaches including Cognitive Behavioural Therapy (including Exposure and Response Prevention Therapy and Prolonged Exposure for Post Traumatic Stress Disorder), Emotionally Focused Therapy, Dialectical Behaviour Therapy), Mindfulness, and Systemic approaches to best meet your needs.

Dr. Gallagher has specific interests and extensive experience in the assessment and treatment of Eating Disorders and body image concerns, Anxiety Disorders, Obsessive Compulsive Disorder, Post-Traumatic Stress Disorder, Mood Disorders, and adolescent mental health.

Dr. Gallagher works with her clients to create a trusting therapeutic relationship to help clients to explore their distressing emotions and thoughts, and to talk about difficult behaviour patterns. From the outset, she works collaboratively with her clients to understand their current difficulties, to identify goals for treatment, and build an individualized treatment plan. Through this process, she works with clients to identify negative emotional and interaction patterns that are at the root of these difficult patterns.

In addition to her direct clinical work, Dr. Gallagher also provides clinical supervision and consultation to registered health care providers, and provides workshops and corporate wellness services in the areas of mental health promotion, brain health, burnout, healthy approaches to eating and movement, and team dynamics.

Prior to joining the Integrated Wellness team, Dr. Gallagher’s work experience included positions as a Clinical Psychologist in the Mood and Anxiety Disorders Program and Youth Psychiatry Program at The Royal Ottawa Mental Health Centre. She has worked in private practice in Ottawa at the Centre for Interpersonal Relationships (CFIR) and the Ottawa Couple and Family Institute (OCFI). She has also delivered clinical services at the Ottawa Hospital in the Regional Centre for the Treatment of Eating Disorders and in the Champlain District Regional First Episode Psychosis Programs, at the Centre for Psychological Services at the University of Ottawa, and at Thunder Bay Regional Health Sciences Center in the Adult Mental Health Program.

DR. GALLAGHER IS UNAVAILABLE FOR NEW THERAPY CLIENTS AND HER WAITLIST IS CURRENTLY CLOSED. PLEAS... Read More

MARCELA IS CURRENTLY UNAVAILABLE FOR NEW REFERRALS/NEW CLIENTS.

MARCELA IS CURRENTLY UNAVAILABLE FOR NEW REFERRALS/NEW CLIENTS. Read More

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Located at: 1376 Bank St, Unit 301, Ottawa
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